A dozen commitments.

1.      Project yourself in the best way possible. Be healthy, clean and sharp.

2.      Cull possessions to live light. Keep only quality possessions.

3.      Reach out for knowledge every day.

4.      Invest time in people.

5.      Avoid missed opportunities. Say yes to everything that could enrich your life.

6.      Meet 2 new people a month.

7.      Plan for pleasures of life. Travels and adventures.

8.      Choose three skills per year to attain.

9.      Once a month give time to others.

10.  Spend time on internal maintenance. Meditation, reflection and forgiveness.

11.  No phone Tuesday nights. After 6pm, put down your cell and focus offline.

12.  Strong women have the tenacity to ask. Ask for help, ask for more, and ask for better.